Plate loaded upper body machine picture
Plate loaded upper body machine picture
Plate loaded upper body machine picture
Plate loaded upper body machine picture
Plate loaded upper body machine picture
Plate loaded upper body machine picture
Plate loaded upper body machine picture
Plate loaded upper body machine picture
Plate loaded upper body machine picture

Plate loaded upper body machine

R 5,200

This is a all I  one uper body machine 

. With 3 different fulcrum points. Allowing  you to move the machine from shoulder work to back work. Without sacrificing the principle of leverage and continues tention that you need to grow muscle.

Unlike other machines. The Beast as it it known. Is designed in such a way that it keeps your body in a straight line. Meaning faster results in a shorter period of time.

Exercises:

Bech press

Incline bench 

Decline bench

Shoulder press

Seated shoulder press

Bent over rows 

Shrugs

Upright rows

Dead lifts

Pull downs normal grip

Pull downs supinated grip

Reverse pull down

Triceps machine dips

Chest dips

Arm curls

All work on this machine can be done unilaterally. No more need for dumbbells. You can isolate one part at a time

.

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